Results
Real People.
Real Results.
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Every transformation below started with one decision. These are their stories.
300+
Active Clients
94%
Client Retention Rate
2.5M
Podcast Listeners
12 yrs
Coaching Experience
“
I'd been overweight for 15 years, tried everything, and written myself off. In 6 months with Roger I lost 27kg, came off blood pressure medication, and started running again. I genuinely didn't think this was possible for me.
David M., 52
Manchester · Gold Coaching
27kg lost · Off medication · Running 5K
“
Perimenopause had completely hijacked my life — brain fog, weight gain, no sleep, mood swings. Kate understood it immediately. After 4 months I felt like myself again. The retreat was genuinely life-changing.
Sarah L., 47
Edinburgh · Silver Coaching + Retreat
Hormones rebalanced · 14kg lost · Sleeping through the night
“
Post-redundancy, post-divorce, 55 years old — I was in the worst shape of my life in every way. Roger's bluntness was exactly what I needed. He didn't let me wallow. Twelve months later, I'm the healthiest I've ever been.
James T., 55
London · Gold Coaching
Mental & physical transformation · 22kg lost · New career clarity
“
I almost didn't go. I thought a wellness retreat was too indulgent, too expensive, too "not me." It was the best investment of my life. I came back with a plan, a community, and the belief that I can actually do this.
Claire B., 44
Bristol · Tuscany Retreat
Mindset shift · 8kg lost · New daily habits built
Watch
Hear It From Them
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David's 6-Month Journey
Kate's Retreat Transformation
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Your Story Starts Here
Book a free consultation and let's talk about what transformation looks like for you.
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