Coaching
Choose Your Level
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All tiers include a full personalised plan — the difference is how close we work together.
Bronze
Entry Level · Foundation Building
£97/month
The ideal starting point for those ready to begin their transformation with expert guidance and a personalised foundation.
- Monthly 1-to-1 video coaching session (60 min)
- Full body assessment & goal-setting session
- Personalised nutrition starter plan
- Bespoke movement recommendations
- Monthly progress review & adjustments
- Private community access
- Exercise video library access
- Email support (48hr response time)
- WhatsApp messaging
- Supplement protocol
- Retreat discounts
- Priority support
Most Popular
Silver
Most Popular · Complete Programme
£197/month
Our most popular tier. Bi-weekly coaching, a fully bespoke training and nutrition plan, and the support to stay consistent.
- Bi-weekly 1-to-1 coaching sessions (60 min)
- Full bespoke movement & training plan
- Comprehensive nutrition overhaul
- WhatsApp messaging support
- Fortnightly progress check-ins
- In-session plan adjustments
- Private community access (priority)
- Full video library access
- Priority email support (24hr)
- Supplement protocol included
- Retreat discounts
Gold
Premium · Full Transformation
£397/month
The complete transformation experience. Weekly coaching, a full supplement protocol, priority retreat access, and VIP support.
- Weekly 1-to-1 coaching sessions (60 min)
- Full lifestyle transformation plan
- Complete supplement protocol (included)
- Priority retreat booking + 15% discount
- Unlimited WhatsApp messaging
- Urgent support availability
- Quarterly health review (with guidance)
- Early access to new programmes
- VIP community channel
- Annual health audit session
Full Comparison
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| Feature | Bronze | Silver | Gold |
|---|---|---|---|
| 1-to-1 coaching sessions | 1x/month | 2x/month | 4x/month |
| Bespoke nutrition plan | Starter | Full overhaul | Full + ongoing |
| Bespoke movement plan | Recommendations | Full plan | Full + weekly |
| WhatsApp support | Unlimited | ||
| Progress check-ins | Monthly | Fortnightly | Weekly |
| Supplement protocol | Included | ||
| Retreat discount | 15% | ||
| Community access | Standard | Priority | VIP channel |
| Response time | 48 hours | 24 hours | Urgent |
Frequently Asked Questions
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